diets based on blood type:

Type O blood: A high-protein diet heavy on lean meat, poultry, fish, and vegetables, and light on grains, beans, and dairy. D’Adamo also recommends various supplements to help with tummy troubles and other issues he says people with type O tend to have.

Type A blood: A meat-free diet based on fruits and vegetables, beans and legumes, and whole grains — ideally, organic and fresh, because D’Adamo says people with type A blood have a sensitive immune system.

Type B blood: Avoid corn, wheat, buckwheat, lentils, tomatoes, peanuts, and sesame seeds.  Chicken is also problematic, D’Adamo says. He encourages eating green vegetables, eggs, certain meats, and low-fat dairy.

Type AB blood: Foods to focus on include tofu, seafood, dairy, and green vegetables. He says people with type AB blood tend to have low stomach acid. Avoid caffeine, alcohol, and smoked or cured meats.

yelyahwilliams:

samdesantis:

If anyone actually knows how to be a real adult, give me some tips please because wtf

just as lost as you

stretchedlobes:

girls that can pull off septum piercings >

like

snorlaxatives:

99% sure my neighbors have seen me naked through my window at least 20 times

so true.

the way our parking lot is.. its hard to miss. :/

(Source: snorlaxatives, via maryjanewasted)

lauralittlex:

i want people to know i’m struggling but i don’t want people to know i’m struggling do you see my problem

(via dahyzie)

“ Sober or drunk, it’s always you.
like
like
like
“ There are 7 billion people on this planet who I have not met,
and 195 countries I have not visited.
Yet I am stuck in this insignificant town,
Being pressured into making decisions about my future,
When I barely even know who I am.